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GROUP EXERCISE

There's nothing like great music, a great instructor and an even greater group of people to get you motivated and make exercising fun! The Y offers a wide variety of classes from beginner to advanced, old-school to new age, soothing to energizing. We are happy to help you select one that meets your needs, your schedule and your mood. Even better, group exercise programs are available for free (or for a reduced cost) for all YMCA members! 

CHECK OUT THE LATEST IN GROUP EXERCISE CLASS OFFERINGS:

BOOT CAMP

Join us outside for a four week session of intense workouts that will shape you up outdoors. Boot camp is designed to help you get into the best shape of your life. Our talented, experienced and certified instructors will coach you through a variety of drills, stations and experiences that will change and expand your level of fitness. New exercises and new terrain are guaranteed to produce awesome results.

Offered at: Feith, Northside, Rite-Hite, South Shore, Southwest, Tri-County, West Suburban

 

BEACH CAMP

Y Beach Camp is held on Milwaukee’s lakefront and designed to give participants a conditioning experience like no other. You will be coached through a variety of drills, stations and exercises that will challenge and expend your level of fitness.

Y Beach Camp Early Bird Pricing on Sale Now! Click here for full details!

New exercises, new terrain, awesome results!

  • Improved coordination and agility
  • Unique and exciting workout modules developed specifically for the surrounding terrain
  • Supportive group environment to help participants succeed and meet their goals together
  • The movement patters are functional and weight bearing, which helps increase bone density and keep the body strong for other summer activities

Offered at: Milwaukee’s lakefront (Bradford Beach area)


Visit your membership desk for more information or to sign up!