HEALTH & WELLNESS
- FREEDOM FROM SMOKING®
- YMCA'S DIABETES PREVENTION
- LIVING COMPASS
- NEW KIDS AT THE Y
- SOMETHING'S COOKING
- EXERCISE FOR PEOPLE WITH PARKINSON'S
- PATHWAY TO A HEALTHIER WEIGHT
- LIVESTRONG® AT THE YMCA
Pathway to a Healthier Weight Ages 18+
Pathway to a Healthier Weight provides a positive approach to developing and supporting healthy lifestyles with the ultimate goal of achieving a healthy weight. Taught by a dietician and wellness coach, class topics include: small steps to increased physical activity, healthy eating made practical, stress management, emotional eating, dining out and more. The program begins and ends with a one-on-one consultation for personalized attention.
Through a partnership between the YMCA of Metropolitan Milwaukee and Wheaton Franciscan Healthcare, this program is designed for those seriously seeking a healthier pathway. The program includes 18 sessions of group support and accountability.
For more information contact Meg Radowski at (414) 357-2820 or e-mail mradowski@ymcamke.org.
