The YMCA of Metropolitan Milwaukee is proud to offer a variety of FOREVERWELL® programs committed to helping active older adults maintain a healthy lifestyle and strong social ties.

We offer a wide range of group exercise classes, including water exercise and SilverSneakers®, and informational programs to strengthen your spirit, mind, and body. The Y is also a great place to gather, relax, and chat over a cup of coffee with friends.

silverSneakers® Programming

The YMCA of Metropolitan Milwaukee also offers SilverSneakers®, the nation’s leading exercise program for active older adults who are Medicare eligible. This innovative program provides opportunities for seniors to improve their fitness, health, and well-being. SilverSneakers® classes are designed specifically for the unique health and physical needs of older adults. Taught by a certified instructor, classes focus on improving strength, flexibility, balance, and coordination.

SilverSneakers® memberships are provided at no cost by several insurance plans. Contact your insurance provider to see if you qualify for a FREE membership to the YMCA.

Visit the Schedules page to find SilverSneakers® classes.