YMCA OF METROPOLITAN MILWAUKEE

21 Day Equity Challenge

DAY 1: WELCOME

EQUITY CHALLENGE PLEDGE
By taking the 21-day challenge I pledge to be accountable for my own actions and education. To be accepting of feedback and other points of view. I pledge to do my part to intersect bias in myself and others by vowing to change my future actions. I will take the knowledge that I have learned from this challenge and apply it to my everyday thinking until my habits begin to change.

DAY 2: READ
DAY 3: LISTEN

Connect with someone who read the opposite article of you, get their perspective compare and contrast the two articles with your partner.

DAY 4: WATCH
DAY 5: NOTICE

Take notice of conversations that you are having, how often do you have those conversations about race? Who are those conversations with? Why does racism tend to come up in these particular settings?

DAY 6: ENGAGE

Have lunch with someone “who is different” from you that you wouldn’t typically have lunch with. Speak to them about this challenge and ask how you can become more inclusive.

DAY 7: REFLECT

Take a minute and journal what you have learned thus far during this challenge and what other knowledge you would like to gain.

DAY 8: ACT

Watch the two videos below and reflect on what you learned from them. What resonated? What will you do differently?

DAY 9: REFLECT

Health disparities are a real issue. Take a minute to reflect on your own health. Do you have access to health care? Do you feel that if you needed medical help that you would receive it?

DAY 10: WATCH
DAY 11: READ
DAY 12: LISTEN
DAY 13: WATCH
DAY 14: ACT

Volunteer, engage, or donate to an organization that is invested in diversity and equity.

DAY 15: REFLECT

Take 5 minutes and meditate to give your mind time to relax. You've learned a lot and you deserve a quiet night.

DAY 16: READ

Learn more about you can help advance health equity.

DAY 17: ENGAGE

Do your research on organizations in your community, that are working to combat health disparities. Reach out to them and see what you can do to serve. Is it volunteering? Doing research? Working somewhere in the community?

WEEK 18: NOTICE

Notice when you become uncomfortable around certain people, why do you become uncomfortable? Is it because of a past personal experience or an unconscious bias?

DAY 19: REFLECT

Take a minute and journal, ask yourself these questions:

  • Am I privileged?
  • Do I feel more accepting of others now?
  • What is one behavior that you can actively commit to changing?
DAY 20: TEACH

Share your new knowledge with someone that you are close to and let them know why you have enjoyed this challenge.

DAY 21: INSPIRE

Inspire someone around you to be the change! Whether it be at work or at home, encourage people to be a change agent for diversity and inclusion.

Emily Salas

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25 Nov, 2020

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