Water Exercise Categories & Classes
Blend the ZUMBA philosophy with water resistance for a pool party you shouldn’t miss! Dance, splash, twist, and shout to Latin-style music in a shallow-water environment. The low-impact, high-energy workout incorporates cardio conditioning and body toning.
Improve your cardiovascular fitness, muscle strength, and endurance by using a variety of hydro equipment. Low and high impact options are available to help you tailor the workout to your fitness level.
03 Dec, 2021