Group Exercise Activities

Home › Group Exercise Activities

YCore

YC3

Dynamic Intervals

basic training

Zumba

Ysculpt

YLIIT

AOA (active older adults) Chair fitness

YStretch Flow

Welcome to YMCA 360

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Bootcamp

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active older adults – Resistance

Weekday Winddown Yoga

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Beginner Flow Yoga

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Active older adults – rise and shine

Active Older Adults – Weights

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barre – booty fusion

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barre – stool

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barre – ball

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Les Mills Workouts

Y members, enjoy free access to numerous Les Mills workout videos!

mossa move workouts

Y members, enjoy free access to numerous MOSSA Move workout videos!

Free Workouts