The YMCA invites you to join the STRONG Challenge to energize spirit, mind, and body. This FREE five-week challenge will be filled with motivation, challenges, workouts, and more. Registration is now open, sign up today!
Registration is now open – here’s what you need to do:
- ONE: Text “STRONG” to 844.889.6222
- Complete the registration process (instructions will be texted to you)
- Encourage your friends and family to join you
Once the challenge starts, you can except to receive:
- One email and four text messages each week with challenges, fun content, and different ways to get STRONG.
- Free virtual and on-demand content, including workout routines, classes, recipes, nutritional advice, playlists, meditation series, and more.